Grape Nutrition Facts. One cup of grapes (92g) provides 62 calories, 0.6g of protein, 16g of carbohydrates, and 0.3g of fat. Grapes are an excellent source of vitamins C and K. The following nutrition information is provided by the USDA. Calories: 62.. Calories, fat, protein, and carbohydrate values for for 1 Bowl Grapes and other related foods. Calories, fat, protein, and carbohydrate values for for 1 Bowl Grapes and other related foods. Toggle navigation Toggle search bar.. 20 minutes: Bicycling (10mph) 29 minutes: Values estimated based on person weighing 140 lbs. Login to personalize.
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Carbs 94 %. Percent Calories. 1 cup of grapes ( Red or green, raw (european type, such as thompson seedless)) contains 104 Calories. The macronutrient breakdown is 94% carbs, 2% fat, and 4% protein . This is a good source of vitamin k (18% of your Daily Value). Amount Unit.. A ¾ cup serving of grapes has: 90 calories. 0 grams fat. 23 grams carbohydrates. 0 grams protein. 1 gram fiber (4% daily value (DV)) 22 mcg Vitamin K (25% DV) Of note, the nutrition facts are.


