Method. Preheat the oven to gas 7, 220°C, fan 200°C, and line a baking tray with nonstick baking paper. Heat 1 tbsp oil in a large saucepan over a medium heat and fry the onion for 5 mins to soften. Stir through the garlic, ginger and 1 tsp cumin and cook for 1 min. Add the parsnips, season and pour in the stock.. Heat the olive oil and butter in a saucepan over a medium-low heat and sauté the onion for about 10 minutes, until soft and translucent. Add the garlic, ginger, cardamom, cumin and cayenne and stir for a couple of minutes. Tip in the parsnips and stir until well coated in the spices. Pour in the stock, season with salt and pepper and simmer.
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Bring the mixture to a boil, then reduce the heat and let it simmer for about 20-25 minutes or until the vegetables are tender. Step 4: Blend Until Smooth. Using a hand blender or a food processor, blend the soup until it reaches a smooth consistency. Step 5: Add Coconut Milk and Lemon Juice.. Drizzle a little bit of the herb oil over the soup just before serving to add a burst of Vegetable flavor. 3. Crème fraîche swirl. Spoon a dollop of crème fraîche onto the soup and gently swirl it with a spoon to create an elegant design. The tanginess of the crème fraîche will complement the sweetness of the parsnips.
